Good Girls Do Swing Kettlebells

5'2" Annie Sakamoto is living proof that good girls do swing 32Kg kettlebells. There aren't even many men who are willing to train for that. How about you?

Thanks to the many who have signed up to represent Gravity Janes in the upcoming Big Climb and St. Patrick's Day Run. Please contact your team captains - Steph Aardal for the Big Climb, and Jenna Edlund for the St Pat's Day Run - to get your questions answered. They're always on the Message Board so you can post your comments/questions there.

A reminder for those of you new to Gravity Janes -

We have several specialty classes you should know about:

• Gravity Kids, 7 - 11 year old boys and girls
• Ski Conditioning Camp, adult skiers
• Shotokan Karate, adults
• Athletic conditioning programs (soccer, swimming, triathletes, runners, bikers, etc.), all ages
  

Please inform anyone you now who might be interested in these programs, and have him/her contact the gym for more details.