Outside The Box

Anyone who has trained at Gravity Janes knows that this work need not be confined to the inside of the gym. While health clubs would have you believe that you can't exercise without all of their glitzy equipment, we happily teach you how to get a world-class workout anywhere, at any time, and with little or no equipment. In fact, we even give you the workouts right here on the web site.

When you go on the road for business or pleasure, don't leave your workouts behind. Just pull up the GJ web site and click on the Workout Generator to the left. There are over 50 workouts there; many that require no equipment at all. Let us know if you have any questions.

Remember: no weak links, and no excuses. Enjoy.