The Birthday Bash

Gravity Janes had a birthday over the weekend and we held a little celebration at the gym. You'll find pictures from the event on the Picture Page. Some of you are barely recognizable out of your gym clothes - you clean up pretty nice.

Like to hit the painkillers when you're feeling a little sore? Read this first.

CrossFit Radio from June 6th features interviews with CrossFit coaches from Australia, Denmark, and Northern Ireland. Listen now.