Games Wrap Up

Just wanted to alert you all to the "wrap up" blog on the CrossFit Games now on the Coach's Blog.

Take a look at the current version of a CrossFit Games Slide Show. This show is evolving so check back soon for some new pix.

Are you on track as a competitor in next year's CrossFit Games?

Everybody at Gravity Janes is training the same way that Nicolé has; in other words, as a Games competitor. The only difference in the outcomes is the level of dedication and effort put into that training by you. If you just don't see yourself as a Games competitor, maybe you're not looking - or working - hard enough.

Stand by for details about a Gravity Janes' program dedicated to those who want to be in competitive shape by next summer.