New Schedule Begins Monday

Above: the 6A group outside before it gets really hot.

The current proposed calendar should be pretty close to the one that will be in place beginning next Monday, 7/27. Please take a look so you won't be showing up for any obsolete groups.

We've added many great new pix of Nicolé at the CrossFit Games on the Picture Page; hope you can take minute to enjoy them. Nic is in each of the pix, but sometimes you have to look for her.

The Kirkland CrossFit's 2nd Annual Firefighter/Police CrossFit Challenge is Saturday, August 8, at Marymoor Park from 9am to 3pm. Last year they had 50 police/fire/military competitors, this year they expect around 100. Wear your GJ shirts if you attend. This is a charity event for the NW Burn Foundation.