What Are You Doing With Your Fitness?

A note to those of you that have yet to find an intriguing outlet for your fitness. The conditioning you work for here will become much more meaningful when you find a sport or challenging activity that routinely tests it. Picture above is a few examples from this summer. Tell us what you are doing in the Comments section.

The Light Is Starting To Come On

Even the nutritionists (historically the slowest to come around) are starting to get it. One of the more popular nutrition bloggers is now saying this. Read it here.