Finish Stronger

The latest Strength Cycle is coming to a close on Monday, November 31. Please have your final loads posted by Tuesday, December 1. Since we have a holiday this week I just wanted to give you the opportunity to request time to get some work in on your chosen test at least once more before then.

Someone sent me a link to this video that is posted on CNN. You gotta give credit to a Globo Gym trainer that takes to this work. If he can do it, so can you.

Picture: current Strength Cycle numbers (click image to enlarge).