New Saturday Group
This coming weekend Gravity Janes will convert the Saturday 8A group sessions into the Peak Performers Workshop. This is the place to perfect those high-skill activities that will allow you to get some competitive-level loads and/or times. You'll get valuable coaching and time to put it into practice.
Peak Performers is a new program at Gravity Janes that will financially reward those who achieve the highest levels of functional capacity. Stand by for more details on the entire program.
Every Workshop will include a short multi-movement circuit, at least 45 minutes devoted exclusively to a specific skill, and other features unique to this workout. The first PPW will focus on the Split Jerk and Push Jerk. You'll find more details and and registration for the Peak Performers Workshop here.
Every Workshop will include a short multi-movement circuit, at least 45 minutes devoted exclusively to a specific skill, and other features unique to this workout. The first PPW will focus on the Split Jerk and Push Jerk. You'll find more details and and registration for the Peak Performers Workshop here.
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5:35 PM
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