More Nutrition Resources

All of you working to created great nutrition for yourself and your family, we have a valuable resource to pass along. This one was created by one of our own: Joey Bowles. It's a Blog call "Paleo Girls" and you'll find it at paleogirls.com. Don't let the name fool you, this is a site for everyone.

If you want to hear from a sincere and dedicated person on the same journey you are - to understand and practice healthy human nutrition - this is a place you must visit often. There are numerous recipes and strategies for living a powerful food-driven life. Please contribute to her site with your comments and ideas.

Many of you know Joey as a professional photographer and - as you might imagine - the photography on the site is first-rate; showing the preparation and presentation of picture-perfect GJ/Paleo meals. Doesn't get any better than this. I like it so much I am going to provide a permanent link to this site among our other links on the right-side of this site.

WATCH: If you missed the piece featuring GJ and Nicolé on Evening Magazine, the video is available on the KING5 website.

NEWS: The Peak Performers and CrossFit Games Affiliate Team will be working on kettlebell technique and running at 8A this Saturday. Non-members may join them but you must reserve on the Book Training page.