Nutrition Challenge News

The date for next Gravity Janes Nutrition Challenge has been set. The 6-week nutrition education program begins Saturday, April 3rd, and runs through Saturday, May 15th.

The "Challenge" is getting stronger with every program. It features lectures, support groups, web support and resources, and more comprehensive print materials. We can only accept 35 people in each program so reserve your spot here or call Gravity Janes.

Ask questions in the Comments section of this post, or post them to the Gravity Janes Message Board. You will get answers from people who have been through the program and understand the concepts.

Performance results of the last Challenge just as impressive as the first:

Largest single improvement: George Nauman, 33% (honorable mention to Terry Baldwin @ 23%)
Groups average improvement: 20%

Pic: Kate S performing Handstand Push Ups at the Crossfit Washington Sectionals this past weekend.