Paleo Recipe resource

Here's the answer to numerous requests: we're providing all Paleo eaters with a free Paleo shopping list form, and the opportunity to purchase the Paleo Cookbooks, a total collection of hundreds of Paleo accurate recipes that will help you follow the healthiest and most nutritious diet in the world, right here on our site.

Click here to download your free Paleo shopping list

Click here to purchase the Paleo Cookbook (or look for the link in the right hand Links menu)

GJ's Kyle and Cynthia D offering rides on the Issaquah Handpump Cart during a wet Father's Day event on Front Street. Several kids and dads stopped by for a ride in spite of the weather. Thanks also to Kate  and Gene S for their turn at the pump.