Kettlebells For Sale

Above are a few of the intrepid Gravity Girls notching it up for the Girls Games Labor Day weekend. The Labor Day competition is also a spectator event, so we hope you will put it on your calendar even if you're not a competitor. And, there's always room for new competitors if you think you can hang with these women.

Gravity Janes is selling a few of our many kettlebells. Let us know at the gym if you're interested.

Read another take on the benefits of a Paleo Diet.

Anyone aspire to the moves on this video? We can show you how to get there.