Training For Competition

The majority of people who train at Gravity Janes are not competitive athletes, but they receive conditioning that is superior to that of most competitors. Brendon and Kirstin L recently rode the Seattle-To-Portland 2-day bicycle event. Here's an excerpt from a post-ride letter we received from Kirstin:

"The first day we did 128 miles ... and ... felt strong enough to have gone on further (thanks to Gravity Janes training), but our other team members ... were tired and a little worse for wear. We found the ride a lot easier this year even though we only did a quarter of the on-bike training that we did last year!"

Your game is always raised when you train intelligently. Even if your game is simply life.

Running clinic "See Jane Run" starts Aug. 7th. Sign up button now on the left side of the page.