Labor Day Schedule
- Friday, Sept. 3: no 12:30P or 5:30P, morning schedule unchanged
- Saturday, Sept. 4: 7A group only
- Monday, Sept. 6th: gym is closed for Labor Day
There's a new Gravity Gram newsletter on the way with news about Fall programming and schedules. Pretty cool stuff; make sure your on the email list.
Recent Craigslist ad: "For sale: Bun & Thigh Master..like new! We don't remember how to use it and we like ice cream too much anyway."
The 2nd annual CrossFit Winter Challenge is on for November in Victoria, BC. Please let me know of your interest. More details here.
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11:15 AM
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