Salmon Days Weekend

This is Salmon Days weekend and there are some things we'd like you to know in advance.

Saturday's schedule will be unchanged, but leave yourself some extra time to get to the gym for the morning sessions because some of the streets immediately around the gym will be closed during the morning hours for the parade.

Sunday is the Rotary Run. Registration begins at 7:30A and the gym will be open prior to that. Everyone who is registered for either run is entitled to a t-shirt (see photo), so make sure you stop in for your shirt before registering. We'll have some pre-run warm up work ready for you. Start/Finish line is practically on our doorstep but, once again, streets around the gym will be closed so leave some extra time to get here.

If you're not running you are still welcome to come down to the gym as long as we're open (typically 7 - 10A). We'll have some work on the whiteboard for those of you that want it.