Thursday, October 7, 2010

Deadlift Summer Scores

Summer Deadlift gains are posted on the public whiteboard. The top 3 percentage gains for women were:
  • Jeana @ 45%
  • Amy @ 37%
  • Sasha @ 27%
For the men:
  • Ryan @ 19%
    We have 5 Ryan's here and I don't know which one this is. Just congratulate them all until you find one that knows what you're talking about.
Then, a 4-way tie for 2nd place @ 13% for
  • John C
  • Ethan T
  • Greg W
  • Paul T
Read: Article on a competitive Olympic Lifter from Mercer Island.

Picture: Just a few of the GJ Salmon Days Team at the start line of the Salmon Days 10K.

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