New Group Competition

Next week GJ begins a new group competition called the WOD Squad that works like this:

Every Monday the workout scores will be added up and divided by the number of people participating in each group. At the end of the day there will be one winning group.Over a very few weeks it should become clear which of the 7 possible groups has the highest average performance. Everybody in your group is your teammate; let's all help each other be better. Teamwork will make the difference.

First event will be a combo of barbell cleans and paralette kickthrus.