New Classes In January

Gravity Janes will begin new sessions in January including Yoga for power and flexibility. The exact schedule will be announced soon. Help us get a read on expected attendance; please post your interest in Comments.

You may have been confused by the Institute of Medicine's report on Vitamin D recently. This is another of the inevitable dueling science scenarios. Here's the latest volley.

The gym remodel gets serious this week. Things may get a little dusty and messy for a while, but we'll make do. The plan calls for having the new configuration complete and running smoothly by the first of next year.