Awareness of Health - It's In The Numbers

No one can expect a significant shift in their health without first having an awareness of their current state. That awareness can be found everyday on the Gravity Janes whiteboards. And practically nowhere else. There is nothing in modern life that will challenge human health, allowing us all to remain blissfully ignorant about our current condition. In the outside world, if your head is as high or higher than your fellow shipmates, and that's all you look at, you'll never notice that the ship is sinking. At Gravity Janes, studying the whiteboard is like noticing if the ocean is rising. That's when good things start to happen.

It's a great time of year to live in this part of the world, and to eat for health. It's a good time to remember that Safeway is not the only source of food, and clearly not the best. You can go far in living by the Rules of Accidental Eating by using this guide to seek out the best local sources of nutrition.