The Value Of The GJ Community

The most valuable thing we have to offer is not a place to workout. It's not the coaching (sorry coaches, you are the best). And, it's not the equipment. The most valuable thing at Gravity Janes is the person working out next to you. That person inspires, teaches, encourages, and makes you better in a hundred different ways. Even when they don't know they're doing it. And don't ever forget that there is someone working out next to that person too. You.

Picture: Morning monster Rachael M tops the 36-incher on 8/1.

Article: Being sedentary and sitting too much are two different things. Guess which one is worse. Then read.