Competition Time

Registration for the 2011 CrossFit Winter Challenge is now open. You will need an active FlexForward account to register as a team or as an individual. 

Get your account and register here.

Register early; they reached capacity early last year. Photo from last year's event.

If you've been wanting to read Robb Wolf's book on Paleo eating but can't find the time, attend the next GJ nutrition seminar on Thursday, 9/22, instead. Yes, we will spoil the ending for you.

Register here.