Team Jane Wants You

The Salmon Days Rotary Run is coming up in a couple of weeks and we're organizing Team Jane for this year's event. Come show your stuff in the 5K or 10K Rotary Runs that start right at the gym's front door. We'll have Starbucks gift cards and other prizes for the fastest Team Jane man and woman in both distances.

Register now on the Gravity Janes Team page here. We're providing Team Jane T-Shirts for all participants that register by 9/24. Fund-raising support is available. Come out and show them what GJ is all about. Picture is part of the 2010 Team Jane.

There will be a new format for the next nutrition seminar on Thursday, September 22. After a short introduction on the major diet concepts, we'll devote the majority of the time to Q & A; a dialog with the audience to address all individual questions and to explore implementation into everyday life. Anyone who has ever had nutrition counseling here is eligible for a discount. Please register in person at the gym. All others, register here.