Schedule Upgrade

Gravity Janes has added a new Saturday group at 8A devoted to the process of developing usable strength. The group is called "CrossFit Strong", and it is open to all regular members within the confines of your current plan. Please attend only if you are serious about balancing your capacity for maximum performance. This group is limited to 10; pre-registration is 'strongly' recommended. Derrek manages; coaching will rotate.

Beat The Bridge, 2012 -

The Gravity Janes "Beat The Bridge" team is being organized by Roger Collister. Details, updates, and registration can all be handled on the official Beat The Bridge/Gravity Janes page here.