Monday, March 5, 2012

CrossFit Class Expansion

Gravity Janes is adding a 4:30P class to the schedule beginning later this month. This will be a Monday thru Friday class.

We have experienced steady growth over the last year, and the 5:30P class is always the most popular of the day. This has put a lot of pressure on our available space at that time. The new class is designed to give those of you who have a little more flexibility the opportunity to get your workout in before the 5:30P rush.

 We'll announce the exact start date of the new session on our Facebook page asap. If you haven't "friended" us yet, take a minute now to do that so you will be first to know of this another new developments. Facebook link to the right.

Parkour video on the way: picture shows our Parkour instructor Seth Novak in the process of making a video introducing you to Gravity Parkour. We'll post that video here and on Facebook as soon as it is complete. Meanwhile, Parkour fans can hook up with the GJ Parkour page also.

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