Sunday, November 21, 2010

Thanksgiving Schedule

Gravity Janes will modify the group training schedule to accommodate the holiday. The new schedule is as follows:

Wednesday, 11/24: Usual schedule except for the elimination of the 6:30P session. If you can't quite make it at 5:30, please arrive asap and we'll make sure you get some good work in before we kick you out. Remember that there is a 12:30PM session if you get off work early that day.
Thursday, 11/25: Closed
Friday, 11/26: Closed
Saturday, 11/27: Normal schedule

Picture: Jake leads the new Youth Athletics program for 12 - 17 yo boys. A girls version is also in the works. Please let us know if you have any high school boys or girls that want to participate.

Article: Here's a little T-Day reading about portion sizes.

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